Writing

Reflect upon what you have discovered about yourself and what we have discussed about nutrition during this course while answering the following question in a minimum of three (3) well-developed paragraphs.

  • Your identification of your personal beliefs about what is important to you takes into consideration family tendencies, societal norms, and cultural preferences.
  • How do these factors influence your personal food choices?
  • Discuss if these food choices contribute to or are a barrier to your health.

the topics that we talked about it during the classes:

Energy Balance

Vitamins

Minerals

Water and Electrolyte Balance

Proteins Digestions Absorption

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